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Why People in Mount Pleasant Visit Chiropractors For Allergies

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Many people associate chiropractic adjustments with whiplash, back pain, or other health concerns after an accident. What they are not aware of is that chiropractic care help with a lot more than that. For instance, regular chiropractic treatment can help reduce the frequency and severity of allergies. Many people in Mount Pleasant, SC, visit chiropractors for allergies. But how does it work?

Spine Alignment Reduces Stress on Nerves

One of the core reasons people in Mt Pleasant, SC, visit chiropractors regularly is to have overall wellness. The main chiropractor’s job is to make sure your spine is aligned. A misaligned spine can affect your overall health.

The spine consists of many small parts that are key to body functionality. These parts must stay aligned for your overall wellness. The spine enables you to move, twist, bend and do all your body’s motions. The spine comprises 24 separate vertebrae, and if one part or disc is misaligned, it can compress nerves in that region.

Any stress on nerves can affect the nervous system in the body. Research has shown that the nervous system impacts the immune system’s functionality. When your nervous system is not functioning well, your immune system cannot function at an optimal level. And this is where chiropractic comes in!

A chiropractor improves the functionality of the nervous system by aligning the spine. The treatment plan is pain-free and helps your body function normally in its natural state. When the immune system is working at an optimal level, it becomes easier for your body to fight off any infection while recognizing any allergen.

Allergies and Your Immune System

Allergic illness is a common chronic health condition that affects many people. Allergic reactions start in the immune system. When harmless allergens like mold, dust, or pollen contact a person allergic to them, the immune system may overreact. It produces antibodies that fight the allergen, which causes itching, wheezing, running nose, and itchy or watery eyes.

The immune system’s main function is to keep microorganisms like allergens, viruses, and bacteria out of the body and fight any infectious microorganisms that get into the body. So, if the immune system is functioning at its highest level, it will keep out the allergens that make you sick.

Here is how chiropractors in Mt Pleasant, SC, can help you get relief from allergies:

It helps your body restore and moderate hormonal systems that fight stress

When excess stress overburdens your adrenal glands, the body will not be able to moderate allergic reactions. Chiropractic treatment adjusts your spine, resulting in a stronger adrenal system that leads to fewer allergic symptoms.

Help enhance immune-response

When the spine is not aligned, the brain cannot communicate effectively with the body. Chiropractors restore neck alignment to enhance the body’s natural immune response and reduce unwanted allergy symptoms.

Chiropractic can strengthen the respiratory system.

A person’s respiratory system cannot work effectively if the brain and body don’t communicate in the right way. When the spine is misaligned, the communication gets interrupted. Chiropractors adjust the spine to its natural functioning causing the respiratory system to work well and effectively handle any allergic reaction.

Advice on lifestyle changes.

Are you aware that chiropractic plan goes beyond spine alignment? Another reason people visit chiropractors in Mt Pleasant, SC, is to get advice about their lifestyle changes. Chiropractic physicians are trained to enlighten their patients on lifestyle factors that affect their health and make allergies worse. They advise on the changes they can make to live healthier and keep allergies at bay.

Get Ready to Handle Allergy Symptoms with Chiropractic Care

Chiropractic care goes beyond spinal manipulation. It enhances overall body wellness. During the treatment, patients learn about nutrition, exercise, and stress relief so that the whole system is treated.

Allergy symptoms range from minor to severe but vary greatly from one person to another. Many people have found chiropractic treatments effective for relieving or stopping allergies. It reduces allergy symptoms severity and minimizes the frequency of occurrence.

Chiropractic adjustments help your body get more balanced and well equipped to fight allergies at the source. A chiropractor will help relieve pressure on your nerves by aligning the spine. This helps your body to keep off infections while recognizing harmless allergens.

Are you struggling with allergies? Visit a chiropractor in Mt Pleasant, SC, to help you restore the natural healing process of your body. For the best chiropractors in SC, trust Vital Family Chiropractic and make the first step towards long-term allergy relief.

Learn more about Vital Family Chiropractic Services for treatments in allergies.

4 Reasons Why You Are Not Sleeping Well

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If you are not sleeping well, you are not alone. Around 50-70 million Americans suffer from sleep disorders. While there can be many causes for poor sleep, often, chiropractic care is the solution. Here are four reasons you may not be sleeping well and how Mount Pleasant Chiropractors can help.

You Are Drinking Alcohol

Taking a glass of wine before bed can keep you up at night. Alcohol is a stimulant that interferes with sleep. Alcohol makes you feel drowsy hence impairs the sleep cycle by disrupting the body’s circadian rhythm, which regulates body metabolism, temperature, and other functions. It also dehydrates you, which makes it harder to fall asleep. A study found that minimum alcohol intake reduces your sleep quality by 24%, while much alcohol intake reduces sleep quality by 39.2%.

You Have Poor Sleep Habits

Maybe you watch television or use your phone during bedtime, have trouble falling asleep, or wake up frequently during the night. All of these can be signs of poor sleep habits. There are things you can do to help prevent poor habits:

Create a sleep schedule: Go to bed and wake up simultaneously every day, even on weekends. It will help your body get into a routine

Don’t take fatty foods like french fries in the evening:  The grease can make it hard for you to fall asleep.

Keep bedtime activities away from the bedroom:  Don’t do work or watch television in bed. The blue light from screens can interfere with your ability to fall asleep. Reserve the bed for sleep.

If you can’t seem to break your poor sleep habits, talk to a chiropractor. They may be able to help you figure out what’s keeping you up at night. Poor sleep habits can lead to health problems like obesity.

There Is Too Much Noise

It can be challenging to get a good night’s sleep if there is too much noise in your environment. Noises like car alarms keep your brain active and prevent you from falling asleep. The anticipation of a car honking inhibits your brain’s ability to relax.

There are ways you can prevent these noise distractions by:

  • Use sound blocking curtains to block out the noises from the street
  • Putting on headphones and listening to calming music
  • Making your bedroom into a calm and relaxing space
  • Turn off any lights
  • Close your door to prevent pets from entering

You Are Struggling with Stress or Anxiety

When you’re stressed, your body releases cortisol, a hormone that can keep you awake. And when you’re anxious, your mind races, and it can be hard to relax enough to fall asleep. You can control stress or anxiety by learning to manage your thoughts and emotions and practicing relaxation techniques such as deep breathing, yoga, or meditation.

How Do Mount Pleasant Chiropractors Help You to Improve Your Sleep?

Chiropractic adjustments help improve sleep quality by realigning the spine and improving nerve function. It can help reduce pain and inflammation that may be causing difficulty sleeping. Chiropractic care may also help improve your overall health and well-being, leading to better sleep habits. If you are experiencing difficulty sleeping, speak to your chiropractor to see if chiropractic care may be proper for you.

Conclusion

If you are struggling to get a good night’s sleep, it is essential to take some time to assess the possible causes. Once you have identified why you aren’t sleeping well, there are things that you can do to address the issue. If you handle the problems and still can’t sleep, don’t worry – our team at Mount Pleasant Chiropractors is ready to help.